Introduction:
Baked garlic parmesan boneless wings are the ultimate crowd-pleaser, offering all the crispy, savory goodness of traditional wings without the mess of frying. Whether you’re hosting a game day party or looking for a quick weeknight dinner, this recipe delivers bold flavors with minimal effort. In this post, we’ll guide you through making these irresistible baked garlic parmesan boneless wings, share pro tips, and suggest perfect pairings. If you love easy chicken recipes, check out our Crispy Baked Chicken Strips Recipe for another family favorite. Let’s get started!
What Makes Baked Wings So Special?
Crispy Without Frying
Baked garlic parmesan boneless wings achieve that perfect crunch through a simple breading technique and high-heat baking. A Delish survey found that 60% of home cooks prefer baked wings for a healthier option without sacrificing flavor, and this recipe nails it. Want to explore more baked recipes? Take a look at our Healthy Baked Snacks to Make at Home.
Packed with Savory Flavor
The combination of garlic and parmesan creates a rich, umami-packed coating that’s hard to resist. These boneless wings are versatile—great as an appetizer, main dish, or even tossed in a salad for a protein boost. If you’re a fan of cheesy flavors, you might also enjoy our Easy Cheesy Garlic Bread.
Ingredients of Baked Garlic Parmesan Boneless Wings
For 4 servings (about 20 wings), you’ll need:
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 tbsp unsalted butter, melted
- 3 garlic cloves, minced
- 2 tbsp fresh parsley, chopped (for garnish)
How to Make
- Preheat the Oven: Set your oven to 425°F and line a baking sheet with parchment paper.
- Set Up Breading Station: In three shallow bowls, place flour in the first, beaten eggs in the second, and a mixture of panko, parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper in the third.
- Bread the Chicken: Dip each chicken piece in flour, then egg, then the panko-parmesan mixture, pressing to coat. Place on the baking sheet.
- Bake the Wings: Bake for 20-25 minutes, flipping halfway, until golden and crispy (internal temp of 165°F).
- Make the Garlic Parmesan Sauce: Mix melted butter with minced garlic. Brush over the baked wings, then sprinkle with extra parmesan and parsley.
- Serve: Enjoy hot with your favorite dipping sauce.
Tips
- Use Panko for Extra Crunch: Panko breadcrumbs give a lighter, crispier texture than regular breadcrumbs.
- Don’t Skip the Flip: Flipping halfway ensures even browning on both sides.
- Make It Gluten-Free: Swap flour for a gluten-free blend and use gluten-free panko.
- Add a Kick: Mix a pinch of cayenne into the breading for a spicy twist.
For more wing recipes, check out Taste of Home wing guide.
Serving Ideas for Baked Garlic Parmesan Boneless Wings
These baked garlic parmesan boneless wings are versatile and pair well with a variety of sides:
- With Dipping Sauces: Ranch, blue cheese, or even a spicy buffalo dip.
- On a Salad: Toss over a Caesar salad for a hearty lunch.
- With Veggies: Serve with celery and carrot sticks for a classic wing vibe.
- As a Main: Pair with mashed potatoes or fries for a full meal.
Conclusion
Baked garlic parmesan boneless wings are a delicious, healthier alternative to fried wings, perfect for any occasion. With their crispy exterior and savory garlic-parmesan flavor, they’re sure to be a hit at your next gathering. Give this recipe a try and share your thoughts in the comments!
